REGISTER YOUR INTEREST TO JOIN UPTFITNESS...

Welcome to uptfitness

Thank you for taking a  look into our Over 30’s Private Fitness studio.

So first of all Let us just say this WE ARE NOT A SIX PACK AB’s, WEIGHT DROPPING STUDIO (GYM) if you want this then you need to look elsewhere as Here at uptfitness we provide a space where our members can come to not only get fitter and healthier with like minded local people but we also offer a community environment where we do stuff outside of the studio like xmas parties and get together drinks etc.

our aim here at upfitness is to provide a safe and judgemental FREE Environment where people can come and feel comfortable in their own skin and work on your GOALS.

we offer our proven weight loss/Energy building exclusive SMALL GROUP fitness session, 121 and PARTNER PERSONAL TRAINING all designed to help you learn how to train properly/safely  and you’ll get access to our world class NTRITIONAL HELP from SJN Nutrition and monthly recipe packs for you to download.

We want anyone that is 30+ to be able to access fitness classes/Personal Training where you feel comfortable and at ease no matter where you are right now starting out or seasonal fitness person, so if this sounds like you please fill out the below form to see how we an best serve you on your Health & Fitness journey…

 

There are also some Testimonals and Progress Photos of our lovley clients past and present for you to check out and see what we offer here at uptfitness..

We look forward to receiving your application form.

Thanks Team uptfitness

On being diagnosed with severe vertigo, I was advised to slow down my movement in general and could not exercise. Having been a very active person before the diagnosis, I struggled with the forced change in lifestyle. I was getting restless and really wanted to improve my overall fitness and get back to a normal life. I was quite skeptical in joining a gym.
I came across UPT – a fitness studio for those over 30. Picking up the phone to Jason was one of my better ideas. I went over to meet him, had a chat and explained my situation. He was quick to explain how UPT is not a regular gym, while giving me a tour of the studio. He gave me the confidence to believe I really could improve my fitness levels. I decided to give it a shot and joined the group sessions to keep myself motivated.
I have been training with Jason for few months now and find him to be professional, supportive and motivational. Each session is focused, challenging and above all great fun. I am delighted with my results so far. I had no idea I would see and feel the difference in my confidence, strength and fitness in such a short time. I am back to a normal life!
His enthusiasm, knowledge and professionalism have greatly encouraged me to achieve my goals. I would thoroughly recommend him.
Everybody needs a Jay!
Geetha Patcharu

Highly recommended studio if you need help and motivation to achieve your health and fitness goals! Jay is knowledgeable, dedicated and personable, making the class not only impactful but also fun.

Georgia Protopapa

 

 20 weeks ago
I am really enjoying UPT fitness, I have joined about 4 weeks ago. Not only I am having fun but I am getting my fitness back in a nice Friendly environment. You can push yourself as hard or as little as you want which is exactly the kind of setting I was looking for. Jay is friendly and he knows what he is doing. I had originally signed up to 2 sessions a week and now going to start 3 sessions a week and I have already seen results on my body 🤗. I always feel excited to go to the next session. Joining is a no brainier in my opinion.
sabine gobert

tina before-after

brian before-after

progress

jason progress

12 week change

pauline update

#uptfamily

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